Tools

Here are some tools to give you specific numbers to work with as you are planning health
improvements.

Healthy Living Calculators

• BMI - Body Mass Index, or BMI, is a new term to most people. However, it is the
  measurement of choice for many physicians and researchers studying obesity.
  BMI uses a mathematical formula that takes into account both a person's height
  and weight. BMI equals a person's weight in kilograms divided by height in meters
  squared (BMI=kg/m2).
• Calorie Burn Rate- Find out how many calories you are burning with various
  kinds of activity.

Nutrition Related QuizzesTest your nutrition knowledge and get more information from informative collection of quizzes on a number of health topics.

Health Information CentersVisit these special BWH "Health Information Centers" for further information:

Women's Information Center

Heart Information Center